Lucy mid-workout with dumbbells, game face, BM&T 2025
Teen CrossFit athlete Cambridge, UK · CrossFit RNA

Lucy Tristem

QUALIFIED BM&T 2026 Finals · Eastleigh, UK · September 19–20, 2026
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Just in 3 Top-10 WODs, Teen Games 16th of 20 worldwide
#15 World Semifinal Up from 92nd · qualified
2nd British Masters & Teens 2026 Qualifiers Female 16–17

I wanted the rings.
I got the Games.

I’m Lucy, I’m 17 - a teen athlete from Cambridge, UK. I got into CrossFit because girls weren’t allowed on the rings in our gymnastics class, which felt deeply unfair.

In 2023 I tried a CrossFit class with my dad and was hooked. From my first Open ranking at 321, I climbed to 15th in the semis in just three seasons. After the semis in 2025 I made the transition from doing CrossFit as a hobby to training full time.

I’m really lucky and proud to be part of the amazing community at CrossFit RNA: a small affiliate with a big heart! I love the variety of skills that CrossFit covers, especially the more technical moves, and I take great pride in my execution.

When I’m not working out I work as a stable hand, have a small horse-care business, and I’m vegetarian.

Strengths
SnatchHandstandsRope climb
  • Started CrossFit2023 · first workout was Murph prep
  • FuelVegetarian, low GI
  • CredentialsCrossFit Judges Course
Handstand walk, BM&T 2025
Handstand walk, BM&T 2025

Earned,
not given.

I competed in the Teen Games in San Jose in July. Getting there is an online funnel: Open, Quarterfinal, then Semifinal, each round a smaller, already-filtered field. The Semifinal is the one that booked my seat. The climb below is the long version of the story.

San Jose scorecard

The teenage division of the 2026 CrossFit Games · San Jose, CA · July 24–26, 2026

Overall, worldwide
16thof 20
Top-10 finishes
3
  • 4th in the world

    Upload

    • Strength
    • Skills
    • Fitness
    The workout for Upload
    For load:Hang snatch + snatchTime cap: 6 minutes

    165 lb, at 58 kg bodyweight. Only three athletes in the field went heavier.

  • 6th in the world

    Reboot Part B

    • Strength
    • Skills
    • Fitness
    The workout for Reboot Part B
    Max-calorie row in 10 minutesEvery 2 minutes, perform 10 burpees.Rest 2 minutesMax-calorie ski in 10 minutesEvery 2 minutes, perform 10 burpees.

    19th on the row half, 6th on the ski half. Same legs.

  • 10th in the world

    Catalyst

    • Strength
    • Skills
    • Fitness
    The workout for Catalyst
    For time:5 shuttle sprints9 bar muscle-ups80-foot handstand walk6 bar muscle-ups80-foot handstand walk3 bar muscle-ups80-foot handstand walk5 shuttle sprintsTime cap: 6 minutes

    Bar muscle-ups and handstand walks, finished inside the cap.

Strength, skills, fitness. A top-10 in each.

World rankings

Worldwide finish, year on year. Lower is better.

Competition Division World rank
2024 Open Girls 14–15 #321 of 1317
2025 Semis Girls 16–17 #92 of 132
2026 Semis Girls 16–17 #15 of 136
2026 Games Girls 16–17 #16 in world

An athlete on the rise.

Training with her dad
Training with her dad

In person

  • 16th
    Teen Games 2026 CrossFit Games, San Jose · Girls 16–17 · 24–26 Jul 2026 16th in world · After just 3y of training.
  • 2nd
    BM&T 2026 – Online Qualifiers British Masters & Teens · Female 16–17 · Jun 2026 2nd · Qualified 2nd for the finals · up from 3rd in 2025.
  • 3rd
    BM&T 2025 – RX Finals British Masters & Teens, Southampton · Female 16–17 · 6–7 Sep 2025 3rd of 8 · 3rd place. Behind Ava Rose Male (1st) and Charlotte Atkinson (2nd).
3rd place podium at BM&T 2025, with coach Ben W
3rd place, BM&T 2025 – RX Finals

Back me now.

I’m internationally qualified at 17, and the numbers are still bending the right way. There’s a steep climb ahead and room for a small number of partners on it.

I want a conversation with a small number of partners who are genuinely interested in the climb, and who want to be part of it. I’m looking for kit and apparel support, vegetarian fuel, and help with the cost of competing internationally. If that’s you, let’s talk.

Start a conversation

Authentic content. I do the work either way; you just get to be in frame.

The inbox
is open.

Best way to reach me is email. For the day-to-day, the training and the misses as well as the wins, follow along on Instagram.

Coached by Benjeman Silva-Weatherley

For press

A ready-to-use bio. Copy and paste.

Lucy Tristem is a 17-year-old CrossFit athlete from Cambridge who competed in the Teen division of the 2026 CrossFit Games in San Jose, finishing 16th of 20 in the world with three top-10 workout finishes: 4th on Upload, 6th on Reboot Part B and 10th on Catalyst. In three seasons she has climbed from 321st to 55th in the CrossFit Open, and finished 15th of 136 worldwide at the 2026 Age Group Semifinal, the result that qualified her. Home-educated and largely self-made, she trains at CrossFit RNA with her father as training partner. Off the platform she is a farm and stable hand who runs her own horse-care business, a vegetarian, and also enjoys electric-unicycle riding and bushcraft.